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August 2005
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— blbIr jMzU
dlbIr isMG
— surjIq klsI
— zf[ srbjIq isMG
amrjIq cMdn
— Bgvfn isMG joÈ
nvF moV
afpxyafpxy lok
— ajmyr rozy
afpxI afpxI gwl
kuwJ nf bol
Xogf- blivMdr acfrIaf
khfxI — AudFbrf
— mnmohn bfvf
prIaF df dyÈ
imÀnI khfxIaF

 

Xogf—13
— acfrIaf blivMdr
iDafn dI srl ivDI
Xog ivigafn dI sB qoN mhwqvpUrn sfDnf iDafn hY. iDafn sfDnf dI inpuMnqf ivc srIrk mfnisk aqy Bfvnfqmk ÈkqIaF df ivkfs huMdf hY aqy mn dIaF ibrqIaF, ieCfvF aqy BfvnfvF AuWqy kMtrol aqy sMjm sMBv huMdf hY. iDafn dI AuWcI avsQf ivwc mnuwK nUM afpxy cyqn svrUp aqy afqimk avsQF dI anuBUqI df vI afihsfs huMdf hY. Xog sfDnf dy aMqrgq bhuq sfrIaF iDafn dIaF ivwDIaF pRcilq hn pr ienHF sfrIaF ivwDIaF dI Xfqrf sQUl qoN sUKmqf aqy srIr qoN afqmF dy aihsfs vwl hI huMdI hY. aMqr idRÈtI aqy mnoBfvF dI iekfgrqf ies Xfqrf df muwK sfDn huMdI hY.
afrMiBk avsQf ivwc iDafn mnoBfvF dI iekfgrqf df aiBafs hY aqy Auc avsQF ivwc iDafn cyqnf dy vhfa aqy drÈn dI avsQf hY jo afqimk anuBUqI AuWqy jf ky pUrI huMdI hY. ies Xfqrf dy dOrfn hI Xog sfDnf lgBg hr qrHF dy qxfa, AulJx aqy zr afid qoN mukq huMdf clf jFdf hY. ies dy nfl nfl hI hOlI-hOlI aigafnqf df hnyrf Kqm ho ky igafn df pRkfÈ vDdf clf jFdf hY.
iDafn dI ivwDI-sB qoN pihlF iksy ÈFq aqy svwC jgHf AuWqy iksy vI afrfm dI avsQf ivwc bYTo. afpxy mfnisk iDafn nUM sfh ikiraf AuWqy iekfgr krky sfh nUM hOlI-hOlI lMbf aqy gihrf kro. ies ikiraf nUM lgBg 10 vfr duhrfE. ieh ieQy gihry sfh mn nUM vI ÈFq aqy iekfgr kr idMdy hn.
2[ hux sfh ikiraf nUM sfDfrn krky afpxy cfry pfsy dy vfqfvrx AuWqy lgfE. aqy jo kuJ vI suxn, sprÈ hox ivwc mihsUs ho irhf hovy Aus nUM ÈFq Bfv nfl suxo aqy mihsUs kro pr Ausdy pRqI afpxI koeI mfnisk pRqIikRaf nf kro. ies nfl mn hor ÈFq aqy iekfgr hox lwgygf. ies avsQf ivwc lgBg do jF iqMn imMt ruikaf jf skdf hY.
3[ agly pVfa ivwc afpxy mn nUM afpxy srIr AuWqy iekfgr kro. pYrF qoN lY ky isr qwk dy ihwsy nUM vfrI vfrI afpxI aMqirk mfnisk idRÈtI aqy Bfvnfqmk rUp ivwc mihsUs kro. ies nfl srIr ivwc iek gihrI ÈFqI, siQrqf aqy hlky pn df sMcfr huMdf hY aqy hr qrHF dy srIrk qxfa nUM dUr krn ivwc mdd imldI hY. ies ikiraf nUM vI lgBg do imMt lgdy hn.
4[ srIrk iDafn qoN bfd afpxy mfnisk iDafn nUM afpxI sfh ikiraf AuWqy lgfE. srIr ivwc sfh ikiraf rfhIN ho rhI hlcl nUM mihsUs kro, jo pRmuwK rUp ivwc pyt, PyPiVaF, gly aqy nwk ivwc mihsUs huMdI hY. ies avsQF nUM vI lgBg do imMt lgdy hn. ies nfl sfh ikiraf hor ijafdf ÈFq aqy hlkI ho jFdI hY ijs df iswDf pRBfv mfnisk ÈFqI aqy iekfgrqf AuWqy pYNdf hY.
5[ sfh dI iekfgrqf qoN bfd afpxy mnoBfvF aqy cyqnf dy vhfa aqy AuT rhIaf mnoibrqIaF qy lgfE. iehnF mnoibrqIaF aqy mnoBfvF nUM vI ÈFq Bfv nfl aqy aMqr idRÈtI rfhIN vyK dy rho. iehnF BfvF nUM nf hI bdlx aqy nf hI rokx jF ienHF nfl imlx dI koiÈÈ kro. afm ivakqI leI iehI dÈf kfPI muÈkl huMdI hY pr roËfnf aiBafs nfl ies ivwc vI inpuMnqf aqy sPlqf pRfpq ho jFdI hY. ies avsQf ivwc hI lgBg do imMt jf ies qoN vI ijafdf smF ruikaf jf skdf hY, iDafn dy iesy pwDr aqy avsQf ivwc kuJ lok koeI mMqr, jp, pfT jF rUp drÈn vI krdy hn.
6[ iDafn dI afKrI avsQf ivwc hr qrHF dIaF srIrk qy mfnisk ikirafvF, BfvF aqy koiÈÈF nUM Cwz dyxf huMdf hY. ieh avsQf mn dIaF sfrIaF ibrqIaF qoN mukq hox dI avsQf huMdI hY. aqy iDafn dI iek kudrqI aqy aMqirk vhfa bxn dI sMBfvnf huMdI hY ies pwDr AuWqy aqy pVfa ivwc Xog sfDk afpxy cyqn svrUp dI Xfqrf AuWqy huMdf hY. ijs nfl iek gihrI aMqirk ÈFqI aqy afnMd dI anUBUqI huMdI hY. ies avsQF ivwc hr qrHF dIaF koiÈÈF nUM Cwz ky afpxy afp nUM kudrq dy vhfa dy hvfly kr dyxf huMdf hY.
ies avsQf ivwc Xog sfDk afpxy asiqwqv dI sUKm aqy cyqn avsQf ivwc phuMc irhf huMdf hY. ies aiqMm avsQf ivco rukx leI koeI insicq smF nhIN rwiKaf jf skdf, ikAuNik ieh anuBv aqy dÈf smyN dI pkV qoN bfhr huMdf hY. pr iPr vI ies avsQf ivwc 2 qoN 5 imMt df TihrfAu asfnI nfl ho jFdf hY. ies avsQf ivwc afpxI smrwQf mnodÈf aqy prsiQqIaF dy anusfr rukx qoN bfd hOlI-hOlI vfps pihlI aqy sDfrn avsQF ivwc afAuxf huMdf hY.
iDafn dI vfpsI-mn aqy cyqnf ivwc iDafn qoN vfpsI df iKafl afAux AuWqy afpxy mn nUM cl rhI afpxI ÈFq sfh ikiraf aqy srIr dIaF adBuqIaF AuWqy lgfE. iPr sfh ikiraF nUM hOlI-hOlI kuJ lMbf aqy gihrf kro. lgBg 5 qoN 10 vfr gihry sfh lYx aqy Cwzx qoN bfd hOlI-hOlI awKF nUM Kolx dI koiÈÈ kro aqy awKF Kol ky vI lwgBg iek imMt ÈFq Bfv bYTo jF lyt jfAu. ies qrHF iDafn df ieh sDfrn aqy afrMiBk aiBafs lgBg 20 iMmt df bxdf hY. iDafn qoN bfd hOlI-hOlI afpxy hor inqnym ivwc lwgidaF hoieaF vI iDafn dOrfn anuBv aqy pRfpq hoeI aMdrlI ÈFqI nUM mn ivwc bxfeI rwKo. iDafn dI ieh anuBUqI aqy aiBafs sfzy sfry ivakqIqv nUM hOlI hOlI bdlidaF hoieaF ÈFq aqy pRym nfl pirpUrn bxfAuNdy cly jFdy hn.


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